Workout with me from the comfort of your own home, via Zoom. You would be surprised at how hard you can work even when your teacher isn’t technically in the same room!
Grab your girls or your guys, pick a date, and workout with me from the comfort of your own home, via Zoom. You would be surprised at how hard you can work even when your teacher isn’t technically in the same room! Minimum of 3 people. Duets start at $35/person.
I’ve been practicing and teaching Pilates for almost twenty years. It's the one exercise system that has changed my body the most, and makes me feel strong, stand tall, and move with confidence. I am certified through Romana’s Pilates, one of the most respected classical pilates teacher training certifications in the world.
My 800+ hours of training was extensive, and included seminars, observation, private lessons, and assessments. As a Romana’s teacher, I tailor workouts that are appropriate for each individual's strengths and abilities. I regularly participate in continuing education workshops and take lessons with some of the most gifted and accomplished teachers around the globe.
My clients range in age from 13-86, some with injuries and others with perfectly healthy bodies. All of them benefit greatly from the work and their achievements inspire me every day!
I teach virtually, and in person. If you’ve never had a virtual lesson, rest assured I really can see everything even though we are not technically in the same room! If you are in Charlotte, find me at Pilates Body Shaping, North Carolina’s only Romana’s certification center, located in Elizabeth, and ABsolute Pilates in South Park.
Everyone has 8 minutes to move their body! Join me in this short video where you will learn basic Pilates exercises and get your body moving.